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Anyone else with a rowing machine?

3 replies

LoudestRoar · 17/03/2019 14:20

DH has just bought one, and I'm loving it. Will half an hour most days be enough for me to lose some weight?

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nervousnelly22 · 17/03/2019 14:24

We have one, I've lost most weight by doing interval training rather than just plugging away for an hour, lots of ideas online.

Sometimes I mix it up with 2:00 rowing, 10 sit ups, 5 press ups etc

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BrassicaBabe · 17/03/2019 16:47

Do you have any online sources for that you'd recommend @nervousnelly22 ? Ta

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LoudestRoar · 19/03/2019 20:37

@nervousnelly22 I'm trying intervals tomorrow Smile
Can I ask what your 5k time is, if you have one? I'm around 31 mins, so want to get faster.

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