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Anyone else with a rowing machine?

(4 Posts)
LoudestRoar Sun 17-Mar-19 14:20:33

DH has just bought one, and I'm loving it. Will half an hour most days be enough for me to lose some weight?

nervousnelly22 Sun 17-Mar-19 14:24:03

We have one, I've lost most weight by doing interval training rather than just plugging away for an hour, lots of ideas online.

Sometimes I mix it up with 2:00 rowing, 10 sit ups, 5 press ups etc

BrassicaBabe Sun 17-Mar-19 16:47:40

Do you have any online sources for that you'd recommend @nervousnelly22 ? Ta

LoudestRoar Tue 19-Mar-19 20:37:02

@nervousnelly22 I'm trying intervals tomorrow smile
Can I ask what your 5k time is, if you have one? I'm around 31 mins, so want to get faster.

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