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New year, new exercise goals. AKA New-year-athon 2019

(258 Posts)
OublietteBravo Tue 01-Jan-19 18:04:41

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:
1. To do some exercise on at least 250 days during 2019;
2. To do at least 200 hours of exercise.

OublietteBravo Tue 01-Jan-19 18:05:49

I made a start today. Exercise DVD (No More Trouble Zones): 50 min.

(1/259; 00h 50min)

Nearly Tue 01-Jan-19 18:29:08

I’ve started c25k and am planning to do yoga with Adrienne the days I’m not running.

Scrumptelicious Tue 01-Jan-19 23:27:14

Happy New Year!
My goals:
1. I have signed up for my first marathon. Just want to train well and finish it!
2. To join a local athletics club
3. I have signed up to a 100miles in a month for February
4. To do more parkruns - ideally 2 a month

flowerycurtain Wed 02-Jan-19 07:27:43

Hello. Can I join please? My aim is to run 780km in a year - that's 15k pet week.

First run this morning!

OublietteBravo Wed 02-Jan-19 19:21:44

Hello and welcome! It’s nice to have some company.

I focused on abs today, and did both levels of 6 week 6 pack: 1 h 05min.

(2/248; 1h 55min)

OublietteBravo Thu 03-Jan-19 20:00:49

Cardio circuit: Banish Fat, Boost Metabolism (50 min).

(3/247; 2h 45min)

OublietteBravo Fri 04-Jan-19 19:26:20

Back to abs (6W6P L1 & L2): 1h 05min

(4/246; 3h 50min)

LeopardPrintNovella Sat 05-Jan-19 23:50:23

Hi,

My goals for 2019 are:

* Go to the gym 3 times a week which I started at the end of last year but want to continue until it's a habit.
* Improve my 10k time. I ran my first 10k in November in 1h 13 and I'd like to get that under 1 hour in the same race this year. However, I'm a bit of a fairweather runner and have packed my shoes away while it's quite so dark and cold out in the evening.

So far this year I've done two HIIT type classes, Pilates and spin. Tomorrow is my rest day.

OublietteBravo Sun 06-Jan-19 21:23:11

Oh dear, I’ve somehow managed to have 2 rest days this weekend rather than the usual 1. I blame DH - he was away, so I had to do children taxiing at my usual exercise times.

OublietteBravo Mon 07-Jan-19 18:44:57

Back on it today. I did a strength circuit (NMTZ): 50 min

(5/245; 4h 40min)

OublietteBravo Tue 08-Jan-19 19:27:36

Abs (6W6P L1&L2): 1h 05min

(6/244; 5h 45min)

OublietteBravo Wed 09-Jan-19 22:15:02

Cardio (BFBM): 50 min

(7/243; 6h 35min)

OublietteBravo Thu 10-Jan-19 19:24:10

Killer Buns & Thighs (KB&T) L1D2

(8/242; 7h 15min)

OublietteBravo Sat 12-Jan-19 09:20:01

Rest day yesterday, a short abs session today: 6W6P L1 (35min)

(9/241; 7h 50min)

OublietteBravo Mon 14-Jan-19 19:20:33

Rest day yesterday. A longer session this evening. 6W6P L2 & KB&T L1: 1h 10 min

(10/240; 9h 00min)

OublietteBravo Wed 16-Jan-19 20:00:39

Cardio yesterday (BFBM: 50 min).
KB&T L1 this evening (40 min)

(12/238; 10h 30min)

OublietteBravo Thu 17-Jan-19 19:31:28

Strength: NMTZ (50 min)

(13/237; 11h 20min)

OublietteBravo Mon 21-Jan-19 19:20:57

3 rest days (I was away for the weekend). Followed by BFBM and 30DS L1D1 this evening (1h 15min)

(14/236; 12h 35min)

OublietteBravo Tue 22-Jan-19 19:45:25

KB&T L1 and 30DS L1D2: 1h 05min

(15/235; 13h 40min)

OublietteBravo Wed 23-Jan-19 20:44:43

Strength: NMTZ (50 min)

(16/234; 14h 30min)

OublietteBravo Thu 24-Jan-19 19:24:02

30DS L1D3 and 6W6P L1 (1 hour)

(17/233; 15h 30min)

OublietteBravo Fri 25-Jan-19 22:12:02

6W6P L2 & 30DS L1D4 (55 min)

(18/232; 16h 25min)

OublietteBravo Mon 28-Jan-19 19:56:51

30DS L1D5 & 6W6P L1: 1 hour

(19/231; 17h 25min)

OublietteBravo Tue 29-Jan-19 19:36:02

Strength: NMTZ (50 min)

(20/230; 18h 15min)

OublietteBravo Wed 30-Jan-19 20:24:53

30DS L1D6 & KB&T L1: 1h 05min

(21/229; 19h 20min)

OublietteBravo Thu 31-Jan-19 19:04:07

30DS L1D7 & 6W6P L2: 55 min

(22/228; 20h 15min)

OublietteBravo Fri 01-Feb-19 19:14:16

I think DS has given me his cold. A shorter session this evening: KB&T L1 (40 min).

(23/227; 20h 55min)

OublietteBravo Sat 02-Feb-19 12:26:22

Yep - definitely got a cold. Another short session (KB&T L1: 40 min). Planning a rest day tomorrow.

(24/228; 21h 35min)

OublietteBravo Mon 04-Feb-19 19:36:06

Still sniffling, but pushed on through. 30DS L1D8 & L2D1 (55 mins)

(25/225; 22h 30min)

OublietteBravo Tue 05-Feb-19 19:29:55

I feel like this cold is never going to go away. Another shorter session: KB&T L1 (40 min)

(26/224; 23h 10min)

TastelesslyDone Tue 05-Feb-19 20:25:30

Go Oubliette!

I’m just here to cheer you on. I’ll let you know how far I’ve run in the year later in the year, suspect around 100 miles so far.

OublietteBravo Wed 06-Feb-19 19:38:20

I think I’m finally starting to feel better. Hooray! Of course, now poor DD has picked up the cold and is feeling sorry for herself. Better now than during half term I suppose.

30DS L1D9 & 6W6P L1: 1 hour

(27/223; 24h 10min)

OublietteBravo Thu 07-Feb-19 19:26:48

Cardio: BFBM (50 mins)

(28/222; 25h 00min)

OublietteBravo Fri 08-Feb-19 20:31:40

Finished level 1 of 30DS. Hooray! Also did 6W6P L2. Total: 55 min.

(29/221; 25h 55min)

OublietteBravo Sun 10-Feb-19 10:43:38

Rest day yesterday. KB&T L1 today (40 min).

(30/220; 26h 35min)

OublietteBravo Mon 11-Feb-19 19:26:57

Strength: NMTZ (50 min)

(31/219; 27h 25min)

OublietteBravo Tue 12-Feb-19 19:04:04

6W6P L1 & 30DS L2D2: 1 hour

(32/218; 28h 25min)

OublietteBravo Wed 13-Feb-19 20:05:20

30DS L2D3 & 6W6P L2
(1 hour)

(33/217; 29h 25min)

OublietteBravo Thu 14-Feb-19 19:56:04

KB&T L1: 40 mins

(34/216; 30h 05min)

SophieLion Fri 15-Feb-19 06:26:37

Hi Oubliette! Bravo on all the exercise and commitment!

I have been exercising but having been trying to cut down on the one spent on my phone (hence not using MN very much).

My knee is much better and I've just started using the Jillian DVDs again - I was sooooo sore the first few days as haven't done any squats or lunges since June! Am rotating between Killer Buns and Thighs, Killer Arms and Back and Extreme Shed and Shred at the moment. Just deciding whether to do 6W6P today for a change!

OublietteBravo Sat 16-Feb-19 09:56:44

Hi Sophie - good to hear from you. I’m glad your knee is getting better. I’m not surprised the JM workouts hurt - I find them difficult even after a weeks break!

I did 30DS L2D4 & 6W6P L1 yesterday (1 hour), and KB&T L1 this morning (40 min)

(36/214; 31h 45min)

OublietteBravo Mon 18-Feb-19 20:05:29

Rest day yesterday. A longer session this evening: 30DS L2D5 & BFBM (75 min)

(37/213; 33h 00min)

OublietteBravo Tue 19-Feb-19 22:45:38

6W6P L2 and 30DS L2D6: 1 hour

(38/212; 34h 00min)

OublietteBravo Wed 20-Feb-19 19:43:14

NMTZ: 50 min

(39/211; 34h 50min)

OublietteBravo Thu 21-Feb-19 19:46:03

30DS L2D7 & 6W6P L1 (1 hour)

(40/210; 35h 50min)

OublietteBravo Fri 22-Feb-19 20:06:33

KB&T L1 (40 min)

(41/209; 36h 30min)

OublietteBravo Sat 23-Feb-19 09:41:15

Cardio: BFBM (50 min)

(42/208; 37h 20min)

OublietteBravo Mon 25-Feb-19 20:20:02

Rest day yesterday. KB&T L1 this evening (40 min)

(43/207; 38h 00min)

OublietteBravo Tue 26-Feb-19 20:58:00

Strength: NMTZ (50 min)

(44/206; 38h 50min)

OublietteBravo Wed 27-Feb-19 19:25:46

30DS L2D8 & 6W6P L1 (1 hour)

(45/205; 39h 50min)

OublietteBravo Thu 28-Feb-19 19:43:00

6W6P L2 & 30DS L2D9: 1 hour

(46/204; 40h 50min)

OublietteBravo Fri 01-Mar-19 19:04:23

30DS L2D10 & 6W6P L2 (1 hour). I’m SO glad I’ve completed level 2 of Shred. It’s not a workout I enjoy.

(47/203; 41h 50min)

OublietteBravo Sat 02-Mar-19 10:58:19

Just a short session this morning: 6W6P L1 (35 mins)

(48/202; 42h 25mins)

OublietteBravo Mon 04-Mar-19 20:18:41

Rest day yesterday. A new level of 30DS today (L3D1 - is forgotten about the evil rockstar jumps). Also 6W6P L2 (60 mins in total)

(49/201; 43h 25min)

OublietteBravo Wed 06-Mar-19 19:43:17

Unplanned rest day yesterday (a combination of parents evening and pancake day). Back on it today: 6W6P L1 & 30DS L3D2 (60 min)

(50/200; 44h 25min)

OublietteBravo Thu 07-Mar-19 19:37:40

Feeling tired, so a shorter session: KB&T L1 (40 min)

(51/199; 45h 05min)

OublietteBravo Fri 08-Mar-19 19:37:50

Cardio: BFBM (50 min)

(52/198; 45h 55min)

OublietteBravo Sun 10-Mar-19 10:16:57

Rest day yesterday. 6W6P L1 this morning (35 min)

(53/197; 46h 30min)

OublietteBravo Mon 11-Mar-19 22:20:24

6W6P L2 & 30DS L3D3 (60 min)

(54/196; 47h 30min)

OublietteBravo Tue 12-Mar-19 19:17:22

30DS L3D4 & 6W6P L2 (60 min)

(55/195; 48h 30min)

OublietteBravo Wed 13-Mar-19 19:33:24

Strength: NMTZ (50 mins)

(56/194; 49h 20min)

OublietteBravo Thu 14-Mar-19 19:43:13

KB&T L1 (40 mins)

(57/193; 50h 00min)

OublietteBravo Fri 15-Mar-19 19:32:28

30DS L3D5 & 6W6P L1 (60 min)

(58/192; 51h 00min)

OublietteBravo Sat 16-Mar-19 09:28:37

Cardio: BFBM (50 mins)

(59/191; 51h 50min)

OublietteBravo Mon 18-Mar-19 19:47:40

Rest day yesterday. 30DS L3D6 & 6W6P L2 this evening (60 min)

(60/190; 52h 50min)

OublietteBravo Tue 19-Mar-19 19:32:25

Just a short session: KB&T L1 (40 min)

(61/189; 53h 30min)

OublietteBravo Wed 20-Mar-19 22:26:18

30DS L3D7 & 6W6P L1 (60 min)

(62/188; 54h 30min)

OublietteBravo Thu 21-Mar-19 20:51:23

6W6P L2 and 30DS L3D8 (60 min)

(63/187; 55h 30min)

OublietteBravo Fri 22-Mar-19 20:00:38

KB&T L1 (40 min)

(64/186; 56h 10min)

OublietteBravo Mon 25-Mar-19 20:26:53

Weekend off (I marched in London on Saturday, but I’m not counting it as an exercise day - even though I was on my feet for hours and exhausted when I got home)

30DS L3D9 & 6W6P L1 (60 min)

(65/185; 57h 10min)

OublietteBravo Tue 26-Mar-19 20:11:26

Strength: NMTZ (50 min)

(66/184; 58h 00min)

OublietteBravo Wed 27-Mar-19 20:37:50

6W6P L2 & 30DS L3D10 (60 min) - finally finished the Shred!

(67/183; 59h 00min)

OublietteBravo Thu 28-Mar-19 18:35:43

KB&T L1 (40 min)

(68/182; 59h 40min)

OublietteBravo Fri 29-Mar-19 18:31:07

Cardio: BFBM (50 min)

(69/181; 60h 30min)

OublietteBravo Mon 08-Apr-19 20:05:10

First session back after a weeks holiday. Ouch. NMTZ (50 min)

(70/180; 61h 20min)

OublietteBravo Wed 10-Apr-19 08:16:21

KB&T (40 min)

(71/179; 62h 00min)

OublietteBravo Wed 10-Apr-19 19:35:43

6W6P L2 (30 min)

(72/178; 62h 30min)

OublietteBravo Fri 12-Apr-19 18:35:30

6W6P L1 (35 min)

(73/177; 63h 05min)

OublietteBravo Sat 13-Apr-19 22:03:11

KB&T L1 (40 min)

(74/176; 63h 45min)

OublietteBravo Mon 15-Apr-19 20:19:48

NMTZ (50 min)

(75/175; 64h 35min)

OublietteBravo Tue 16-Apr-19 20:17:03

BFBM (50 min)

(76/174; 65h 25 min)

OublietteBravo Wed 17-Apr-19 18:58:57

KB&T L1 (40 min)

(77/173; 66h 05min)

OublietteBravo Thu 18-Apr-19 18:56:02

6W6P L1 & L2 (1h 05min)

(78/172; 67h 10min)

OublietteBravo Tue 23-Apr-19 08:16:12

6W6P L2 (30 min)

(79/171; 67h 40 min)

OublietteBravo Tue 23-Apr-19 20:43:26

Strength: NMTZ (50 min)

(80/170; 68h 30min)

OublietteBravo Wed 24-Apr-19 19:37:40

6W6P L2 & KB&T L1 (1h 10min)

(81/169; 69h 40min)

OublietteBravo Thu 25-Apr-19 18:50:29

Cardio: BFBM (50 min)

(82/168; 70h 30min)

OublietteBravo Sat 27-Apr-19 07:52:03

Yesterday: 6W6P L1 (35 min)

(83/167; 71h 05min)

OublietteBravo Sat 27-Apr-19 10:14:50

Today: 6W6P L2 (30 min)

(84/166; 71h 35min)

OublietteBravo Mon 29-Apr-19 19:55:53

A reluctant NMTZ (50 min)

(85/165; 72h 25min)

OublietteBravo Tue 30-Apr-19 19:41:26

Cardio: BFBM (50 min)

(86/164; 73h 15min)

OublietteBravo Wed 01-May-19 20:24:21

A longer session. 6W6P L1 and Ri30
L1D1 (1h 10 min)

(87/163; 74h 25min)

OublietteBravo Thu 02-May-19 20:23:18

Ri30 L1D2 & 6W6P L2 (1h 05min)

(88/262; 75h 30min)

OublietteBravo Fri 03-May-19 20:45:14

KB&T L1 (40 min)

89/261; 76h 10min)

OublietteBravo Sat 04-May-19 10:41:16

BFBM (50 min)

(90/160; 77h 00min)

OublietteBravo Mon 06-May-19 19:46:07

Planned rest day yesterday. Just a short session today: 6W6P L1 (35 min)

(91/159; 77h 35min)

OublietteBravo Tue 07-May-19 19:49:31

Ri30 L1D3 & 6W6P L1 (1h 10min)

(92/158; 78h 45min)

OublietteBravo Wed 08-May-19 19:22:52

NMTZ (50 min)

(93/157; 79h 35min)

OublietteBravo Thu 09-May-19 19:16:52

Ri30 L1D4 (35 min)

(94/156; 80h 10min)

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