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Pilates to do at home

(3 Posts)
paap1975 Wed 13-Jun-18 15:21:44

For a variety of reasons, I can't get to my regular Pilates class at the moment. Can anyone recomment a half-hour or so YouTube class (no equipment other than my mat)?
Thank you!

DrAdmin Fri 22-Jun-18 18:39:49

Fitness blender Pilates on YouTube 👍

GingerLDN Wed 25-Jul-18 01:59:16

NHS have Pilates tutorials online

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