Just after a bit of advice really! Had a c section 4 weeks ago with my first beautiful baba and just interested really to see others experience re: getting fit. The hospital were quite vague about what I can and can't do and when. They said no heavy lifting for 6 weeks but I'm just curious when and what anybody did to get back to fitness.
I was very fit before the pregnancy and I gained a lot of weight. I feel so unfit, out of breath walking up the stairs so know I need to get fit!
I've started off by having gentle walks, don't want to do myself any damage of course, but wondered when the best time to do any running/yoga/bike riding etc would be safe.
Thanks in advance for any advice
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Post C Section fitness
21 replies
Starlive22 · 18/04/2018 15:43
OP posts:
MidwifePTUK ·
27/04/2018 14:30
This reply has been deleted
Message deleted by MNHQ. Here's a link to our Talk Guidelines.
Please create an account
To comment on this thread you need to create a Mumsnet account.