Clubercise

[fezzesarecool]

Hiya

I really want to do a clubercise class but unsure if I’ll be able to keep up! I’m a total beginner but have started doing low impact exercises at home in a bid to eventually get to a class.

Had anyone tried the classes?

[UrgentScurryfunge]

They are simple repetitive routines with one for each track, so you'd get to learn them over time. It's a good class for beginners. The moves can be done more gently or with more impact as you get fitter.
The atmosphere is more casual than many other aerobic type classes.

[liquidgold5]

I love clubbercise! It's so fun, and the instructor does it a normal pace and then shows a fast pace for more experienced. And if you need a rest just miss a song or 2!

Completely recommend it

[fezzesarecool]

Sounds great and right up my street. I’m definitely going to try it out soon. Thanks for replying.

[NorthernLurker]

Dh loves it. He had never been to a class of a gym in his life when he tried it. He now goes twice a week!

[StormTreader]

I only started it about 5 weeks ago - I work on the basis of "do the maximum of what you think you can do right now" so some weeks I have to go easy on the moves if my knee hurts or stop occasionally to catch my breath, but I always try and go for as much as seems possible safely.

[fezzesarecool]

Thanks again everyone, I’ve lost a bit of weight and been doing exercise DVDs at home so tonight’s the night of trying out Clubbercise!

[evilharpy]

How did it go?

[fezzesarecool]

It was really good! Very fast so when I couldnt follow it I just did my own thing.

There was a problem with the speakers so I’m looking forward to having a proper session next week without all the stopping.

But I would definitely recommend it.