Just started running again after a good year - a rough year - as I find it really good for my mental health.
I'm hoping it's going to get me fitter again and help me lose a bit of weight too. A few of my friends have been bit down on it telling me I'll get that "haggard runner look" and it won't change my figure at all - they don't exercise at all I hasten to add.
So i'm looking for positive stories to keep me motivated on days when I don't feel like getting my runners on...
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How has running changed your life?
48 replies
whyhastherumgone · 10/01/2018 08:04
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