Talk

Advanced search

6 years post CSection stomach?

(5 Posts)
MiniCooperLover Sun 03-Dec-17 18:53:50

Is there anything that can be done exercise wise? Have I left it too late? I’m about 2 stone overweight but have a big c section overhang (DS is 6 now). What exercises do I need to do? I also had (I assume have?) split tummy muscles? 😩😔

HLBug Sun 03-Dec-17 20:04:11

No advice but will follow any tips you do get with interest...

MiniCooperLover Tue 05-Dec-17 14:48:25

Hopeful bump?

Dozer Tue 05-Dec-17 14:50:04

Mu Tu system is pricey and hard work but works IME. I did that for a while and now do general group fitness classes and it’s much improved, I didn’t lose weight as didn’t change my diet (BMI 25).

Dozer Tue 05-Dec-17 14:51:27

MuTu essentially recommended walking, working on “alignment”, squats, lunges, and some pilates type moves.

No traditional abdominal “crunches” or running.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now