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30 day shred - Which weights?

(4 Posts)
naomi83mother Thu 12-Oct-17 08:18:47

Just started this yesterday. Enjoyed it but I’m without weights at the moment. Not sure which weights are suitable? (don’t wanna look like a body builder lol)

MrsReacher85 Thu 12-Oct-17 08:24:57

I do it with 2.5lb weights, but I'm a definite beginner. I don't think shred will turn you into a bodybuilder whatever weights you use!

Phillipa12 Thu 12-Oct-17 08:35:57

I use 3kg weights in each hand and it doesnt turn you into a body builder.

naomi83mother Thu 12-Oct-17 09:12:57

Lol ok

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