I have a Fitbit and it's logging that I do on average around 6000 steps per day. I've just read that anything below 5000 steps is classed as sedentary, between 5000-7000 is low active, 7000-10000 is average and 10000 plus is active.
Think I definitely need to up my game if I want to get fit and healthy
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
How many steps do you do per day?
42 replies
Teddy7878 · 08/10/2017 11:18
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.