Posted in Weight Loss Chat as well.
I need to lose a LOT of weight. Obviously that needs to start with eating but I would like to begin the very long process of getting fit as well, to help lose weight but more importantly to be fit enough to enjoy keeping the weight off when I do lose it.
So I need some free YouTube exercise videos to try out. It can't be anything that is too hard on the joints as an already have a dodgy ankle. And if the instructor is not too perky, that would be a bonus.
Any recommendations?
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5 replies
tankedagain · 15/05/2017 10:43
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