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Wet foot test (Pic) - trainer help needed

(4 Posts)
Jaimx86 Sun 23-Apr-17 10:42:51

Can anyone advise on whether my wet foot test shows a mid or high arch, please? Depending on the website I use, it tends to indicate more of a mid/neutral arch, but I feel I need more arch support when running. The nearest running shop to me that will measure this is an hour away, so need to get some new trainers for a short duration until I go to the running shop.

FinallyHere Sun 23-Apr-17 10:47:40

Sorry can't help with your question.

There is a different approach which does not use arch supports unless as very very short term remedy. Try Kath Bowens's

The link has the old title, the book has been updated to be gender neutral.

Hope you find what you need

musicteacheriz Sun 23-Apr-17 10:50:50

I'd say mid - neutral however I'm not qualified. You could possibly have a high arch with an outward following foot.

musicteacheriz Sun 23-Apr-17 10:51:04


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