Advanced search

Recommendations for best weighted routine at home?

(5 Posts)
Irritationcity Sat 15-Apr-17 21:28:47

I'm already doing circuit/boxercise class 2/3 times a week. I'm going to try Bodypump this week. But I've just bought some weights to do more at home.

Any recs for good weighted workouts that I can get off YouTube etc?

I'm trying to lose weight, hence do more with weights.

Veterinari Sun 16-Apr-17 00:03:05

Placemarking - sorry but v interested to hear recommendations too

cardoon Sun 16-Apr-17 14:27:06

Fitness blender have all manner of great workouts

43percentburnt Sun 16-Apr-17 14:31:17

30 day shred. I did level 1 for 14 days, im now on level 2 day 4 and it's made a difference. I do it 5/6 days a week so it will take longer than 30 days to complete. I lost 2 kg in the first 2 weeks.

Veterinari Sun 16-Apr-17 20:47:31

I've looked on fitness blender and know that they have loads - that's just the problem! Don't want to hijack OP's thread but interested in suggestions for specific workouts if possible please?

43percent are you noticing improvements in strength/tone?

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: