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Body changing doing c25k

(3 Posts)
Mallowmarshmallow Fri 31-Mar-17 21:58:30

Hello all

I thought people might be interested to see how my body is changing doing some exercise.

I've lost three stone over the last nine months and am currently six weeks into the c25k programme.

I wish so much that I had photos from 3 stone ago to compare but sadly I don't.

The right hand is 'before' (although I was probably one or two weeks in actually and the left one is now, six weeks in.

hockityponktas Sat 01-Apr-17 17:48:47

That's great well done!
I have been sporadically doing c25k since Jan, due to illness and husbands shifts!
I wish I'd taken some before photos as I haven't lost any weight (didn't need to particularly, maybe a couple of stray pounds) but I wanted to tone up. I'm sure I have as I feel more comfortable in jeans and a tighter top, but it would be nice to have actual photographic evidence!
I didn't even think to measure my waist or anything before I started.

humanfemale Sat 01-Apr-17 20:19:51

Well done! You look awesome and your
arms look so toned

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