I recently took up running to lose weight, get fitter and tone up. It was going really well but I now have an injury and can't run for 4 months. I'm a bit gutted because I was enjoying it and was feeling much more positive about myself. I'm obviously limited on exercise now so can't do running, cycling, swimming, aerobics etc at the moment. I saw an advert for toning tables and went along and really liked it. Before I sign up for a membership I just wanted to know if anyone had used them with success? Even though it won't get me fitter it will at least tone me up and shave some inches off I think. Anyone got any experience they can share?
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