Hi everyone
I'm not much of an exerciser but I do have a copy of this DVD. In the past I've done it a few times but that's it, I've never done the full 30 days (or even 10 days!). I'm trying to motivate myself to exercise more and just wondering what results people who have done it have seen? Did you lose weight? Did you tone up? How long did it take to see results?
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Exercise
30 Day Shred - what results have you seen?
16 replies
BeBe32 · 19/02/2017 16:42
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