Hi all, here I am with my first-world problem
I have been working out quite intensively for thand last few months and I am very pleased with the overall results. I never really needed to loose weight, but I felt and looked a bit flabby and out of shape.
Now I feel a lot better and I think my body generally looks quite good, but I can't seem to be able to get the same results with my butt.
I do HIIT three times a week (plenty of squats there!) and I cycle for around 40 mins everyday.
Did anyone have good results toning the butt specifically? Should I start running? Or maybe I should do some specific exercises every day? Weight lifting? I am a bit confused!
Thank you in advance for your advices!
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Fit body but flabby butt?
5 replies
angieneri · 06/02/2017 13:29
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