I usually do it in about 56 minutes.
I want to get faster but I'm not sure how.
I thought i was doing okay, but have just been reading on a runners' forum that sub 40 minutes is a good aim. I can't imagine how i would ever manage that.
I'm late 30s and pretty fit I think (or I thought anyway).
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How fast do you run 10k?
31 replies
SharingMichelle · 16/01/2017 18:12
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