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Has anyone got a home exercise machine like this?

(3 Posts)
Paddingtonthebear Tue 03-Jan-17 09:28:59

JML Flex Core 8 Total Body Fitness Trainer Home Workout Equipment Body Core

Are they any good?

KatharinaRosalie Wed 04-Jan-17 16:53:06

I don't have one but I honestly don't see why you would need one. You can do ab exercises without it and it does not help you to lose weight and get a 6-pack, no matter what the TV ads say.

Bluntness100 Wed 04-Jan-17 16:57:41

I can't see the point of it myself, which is probably why it's only got nine reviews. Buy some dumbells instead, with different York weights you can put on the end and use them for arm, ab, lower body, upper body, back, shoulder etc resistance exercises. They will be much more effective than what is effectively a novelty bit of kit.

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