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Starting Thinner Leaner Stronger - buddy up?

(2 Posts)
Fluffywithteeth Mon 02-Jan-17 16:36:15

I'm starting mike Matthews thinner leaner stronger program on mon 9th Jan and would really love to do it with someone else! It's based on eating in line with your 'macros' requirement, lifting heavy 3-5 days pw and doing 1-2 sessions of hiit cardio per week. My plan is to give it my all for 10 weeks and then see if the results are worth the palaver.....!

caitlinohara Sat 07-Jan-17 21:36:53

Good luck fluffy. I can't join you but having read the book I am totally convinced. Come back and let us know how you get on!

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