Hi everyone
I have the 30 day shred DVD but have never done it. I've put on a lot of weight recently and feeling awful. I have a holiday in just over 8 weeks and I'm desperate to lose as much as possible in that time. I'm planning healthy meals but though 30 DS might help - I'd love to hear from people who are doing it/have done it. Did you lose weight? How much? How soon did you notice a difference? Please motivate me!
xx
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30 Day Shred - Who's doing it? Have you lost weight?
60 replies
BeBe32 · 03/10/2016 18:47
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