Talk

Advanced search

Anyone had a Boditrax assessment done and was it accurate?

(3 Posts)
PikachuSayBoo Sun 28-Aug-16 20:49:58

PT did it to me in the gym today. I was stood there thinking how the fuck can this work. Then it said I was only 47% water and the PT said im the most dehydrated person she's ever met.......I am notorious for only having like two cups of tea a day. My gym bunny friends are always nagging me to drink.

So now I'm thinking maybe it is right?

But how can a machine which zaps electrical impulses round your body work out how much visceral fat and muscle percentage I have?

Anyway I liked that it recognised my muscle mass and put me in the "solid build" category rather than the obese catagory where to be honest I probably belong!

standingonlego Wed 31-Aug-16 21:04:17

My gym has one of these, no idea how it works but planning to get s baseline done ready for September fitness kick!

PikachuSayBoo Wed 31-Aug-16 21:35:26

Ive googled it now and seems there is some science behind the voodoo. I can't wait to do it again in a couple more weeks and see if there's any changes.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now