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Anyone had a Boditrax assessment done and was it accurate?

(3 Posts)
PikachuSayBoo Sun 28-Aug-16 20:49:58

PT did it to me in the gym today. I was stood there thinking how the fuck can this work. Then it said I was only 47% water and the PT said im the most dehydrated person she's ever met.......I am notorious for only having like two cups of tea a day. My gym bunny friends are always nagging me to drink.

So now I'm thinking maybe it is right?

But how can a machine which zaps electrical impulses round your body work out how much visceral fat and muscle percentage I have?

Anyway I liked that it recognised my muscle mass and put me in the "solid build" category rather than the obese catagory where to be honest I probably belong!

standingonlego Wed 31-Aug-16 21:04:17

My gym has one of these, no idea how it works but planning to get s baseline done ready for September fitness kick!

PikachuSayBoo Wed 31-Aug-16 21:35:26

Ive googled it now and seems there is some science behind the voodoo. I can't wait to do it again in a couple more weeks and see if there's any changes.

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