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home exercise videos

(4 Posts)
iwatson1 Mon 22-Aug-16 13:17:28

just wondering whether anyone has any good recommendations for at-home exercise videos (preferably free and with no specific equipment!)

Thanks in advance! smile

HeyMacWey Mon 22-Aug-16 13:20:53

30 day Shred is on YouTube.
You need hand held weights but could use bottles filled with water as a substitute. Fitness blender is a good website too.

Badgerlady Mon 22-Aug-16 15:55:03

Second vote for fitness blender. They have a huge number of videos encompassing a variety of styles. You can set it to search without weights/equipment. You can improvise with weights though: I used bags of sugar and books until I bought some Dumbbells. I'd recommend the more recent videos- with both instructors as they are more fun and interactive. I think the videos are listed in date order when you search.

ChesterFuckingDraws Mon 22-Aug-16 17:56:34

HasFitOn you tube is great. Loads of videos 15-30 mins each and you don't need anything to do them.

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