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3 weeks and 3 days 🙈

(3 Posts)
CannotEvenDeal Sun 10-Jul-16 13:23:25

Have booked a relatively last minute holiday and need some advice on toning up. I used to be in much better shape but (poor excuse) work and bad habits got in the way and although the majority of my summer clothes still fit, I am definitely much more wobbly.

I am a size 10-12 but was more of an 8-10 previously.

Any diet/exercise tips for the next 24 days would be much appreciated!!


CesareBorgiasUnicornMask Sun 10-Jul-16 13:26:30

30 day shred (videos on youtube) and very low carb very low calorie diet along with drinking tons of water. I speak as a size 16 who regularly uses the combination of the above to shrink to a relatively toned 14 for special occasions. It disappears as soon as you stop but if you're looking for a quick fix it's brilliant.

CannotEvenDeal Mon 11-Jul-16 17:07:47

Thanks Cesare I'll check that out!!

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