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Pre and post natal exercise class - Bristol

(1 Post)
CarlyPT Sun 27-Mar-16 16:16:16

Hello ladies,

Would you like to maintain your fitness during pregnancy? Not sure what exercises you can do?
Would you like to get back to your pre-pregnancy fitness? Don't know where to start?
Would you like to train with women in a similar position?

This exercise class is tailored to you and your stage of pregnancy / post birth body. It aims to maintain / rebuild your fitness and strengthen your core so you can return to your pre-pregnancy fitness routine.

The class is held at The Loft in the Tabacco Factory, Southville, Bristol and costs £7.50 per session.

Interested? I would love to hear from you.

Many thanks
Carly - Personal Trainer
Tel: 07919 093282

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