I play rugby and I know I probably shouldn't so looking for unbiased views.
I started 3yrs ago when I was already in my early 30's and my oldest DD was 3, I had joint problems mainly hips and knees since I was 8, and would always be stiff and achey after training and playing.
I think it is the running about especially if the ground is hard rather than the contact side.
I had spd with DD1 and DD2 who is now 7 months, I started back light training around 3m and played again in Nov so around 4m which I know was too soon especially as I'm still bf'ing and the hormones are still affecting things.
I can get through a game but it's quite sore after in my hips, groin and knees.
There are only 2 games left of the season so I will keep going but just don't know if I should carry on next season.
The summer training is all sprint/shuttle sessions and I know I physically can't do that right now.
Really want to carry on but the question is should I or am I setting myself up for longer term problems.
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I am stupid to carry on!?
1 reply
youlemming · 19/03/2016 22:01
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