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TRX ropes

(10 Posts)
HalleLouja Thu 03-Mar-16 11:14:17

Does anyone else use these? I have started using them and am a bit in love with them so far.

PurpleDaisies Thu 03-Mar-16 11:15:07

Me too! There're so much fun (and capable of inducing so much pain).

PurpleDaisies Thu 03-Mar-16 11:15:26

There're? That's not a word. They're.

HalleLouja Thu 03-Mar-16 14:19:32

Oh my god my arms today. Ouchy. I did this thing which I had to swing my legs that was hilarious!

PurpleDaisies Thu 03-Mar-16 14:23:23

My pt made me do the plank with my legs in the handles and them in to my stomach. I couldn't laugh for days afterwards.

I like them, but it's harder to see yourself progressing in the nice simple way you can with weights. Currently suffering from achy triceps after overdoing it a couple of days ago...

What was the swinging one, skater jumps? www.youtube.com/watch?v=0ETfH10w3LE

HalleLouja Thu 03-Mar-16 14:59:18

No Boulevard it was more like this.

HalleLouja Thu 03-Mar-16 14:59:57

Purple I have a cold and coughing is painful today.

Oh yeah, we do those oblique thingies too. I can usually manage 2 or 3 before I give up and take the 'option', which is reverse curls. So not actually that much easier...

Have also had the stomach muscles too sore to laugh thing as well. Am trying to convince myself that by now I have fantastic abs lurking under my mum belly.

HalleLouja Fri 04-Mar-16 10:11:22

Am still in pain and going back for more later.

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