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Bony lump on foot

(1 Post)
sunflowerfi Mon 01-Feb-16 19:43:04

I have recently started running again at the gym using the treadmill and have been doing 10k twice a week and one 5k.
However, today, I noticed on the top of my foot inline from my little tow about halfway from my ankle I have like an extra piece of bone sticking up which is sore when I touch it or when it rubs against my footwear. I tried to run on the treadmill today but had to slow down after 5k as it was hurting.
Any idea what this could be?

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