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How to exercise whilst off my feet?

(1 Post)
RudeElf Sat 30-Jan-16 17:14:42

Broken foot. No weight bearing for at least 3 weeks. I am not generally an exerciser but am active and on my feet all day in work, Walking the dog etc. Now i cant. I am stuck on the sofa And of course i am eating more junk because it is easier than standing to prepare meals. What can i do to prevent the pounds piling on?

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