Had an elcs 5 weeks ago, I don't have my post natal check for another 3 weeks but am keen to try and get back into something in the next week or 2.
I have been walking for about 20mins everyday at a normal pace and am fine with that
I need to lose about 2 stone and tone up everywhere but unsure what exercise is best - not a fan of running or the gym and not keen to get into a swimsuit but I do enjoy classes just not sure what to go for
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
advice on exercise after c-section
6 replies
Sunshine1509 · 28/01/2016 12:53
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.