Advanced search

DVD ideas for someone with rubbish knees

(1 Post)
Hangingbasket14 Sat 23-Jan-16 10:30:53

I'm looking for a low impact DVD, I have crap knees which have now flared up due to running. I loved 30 day shred when I have followed it previously but think the jumping/running parts will not be great now. Does anyone know if any of JM's DVD's are more strength/core focused or if there is something better? I'm also considering Davina or Charlotte Crosby so if anyone has any experience of those would be grateful!

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: