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low impact non jumpy cardio dvd

(6 Posts)
ivejusthadacake Tue 12-Jan-16 15:46:57

some on style and b suggested i posted over here.

i had neighbours and a suspended wood floor. when the kids jump around, the whole house shakes!

can anyone suggest a dvd that doesnt require loads of jumping about?


ivejusthadacake Tue 12-Jan-16 15:48:17

im not too keen on yoga if that rules any out!

Sillyshell Tue 12-Jan-16 20:34:01

Have a look for jessica smith on YouTube, her dvds are all low impact so no jumping!

ThursdayLastWeek Thu 21-Jan-16 17:56:16

Fitness Blender have free low impact videos on their website.

HortonWho Thu 21-Jan-16 18:06:23

I've used slim in 6 series before as I've got a dodgy knee that flares up with jumping, but I've got an old version. Here's a link to newer start up routine. There's two other levels and they get a lot more challenging with the resistance band. You can probably find it on eBay.

HortonWho Thu 21-Jan-16 18:17:51

Bloody hell, the woman has had so much plastic work done...bit off putting compared to the DVDs I have from 2005 (where her face still moves).

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