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Boxercise anyone?

(2 Posts)
Tiredemma Mon 04-Jan-16 21:11:50

Hi- in an attempt to get fit im looking at fitness class options that fit in around the family. Ive just noticed that there is a Boxercise class locally but apart from the obvious (that the theme is based on boxing) Im not sure what else it does?
Is it like a circuit class or do you just spar and punch someone (not sure im interested if so)

any advice would be super!

craftynclothy Tue 05-Jan-16 11:45:20

I used to go to one where the class was split in half - half circuits and half sparring. I think it 2as only like that because one centre was being rebuilt so they had extra instructors. Once the centre was rebuilt, the vlasses were just circuit based (which I didn't enjoy as much)

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