I have been given a bit of cash to improve my health or wellbeing and am wanting to lose a stone .
Diet wise I'm getting there but am really bad at exercise and have a tendency to get a bit down over the winter which is always worse when I don't exercise but also makes me a bit reluctant to leave the house at times -hate the cold in particular so running is out for now.
A bike at home would be great and a quick easy option .
A gym in theory would be great too though perhaps less appealing when I'm feeling anti social .
Anyone similar? Any recommendations for exercise bikes or tips for buying if I go down that route?
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Exercise bike or join a gym? And if bike which one?
21 replies
Used2bthin · 08/11/2015 15:37
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