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Best way to do yoga at home?

(2 Posts)
ThisFenceIsComfy Fri 23-Oct-15 17:33:08

Just that really. No money or opportunity to get out of the house do it but really want to do a bit of exercise and used to love yoga.

Any suggestions gratefully received

RubberDuck Fri 23-Oct-15 17:38:27

The 30 Days of Yoga with Adriene is very good and is recommended lots on here: yogawithadriene.com/30days/ (and it's free!)

I use the Yoga Anytime site now, which is a paid site, but it's not too expensive (£12 a month) and it arranges all the classes in "shows/seasons" so you have some continuity of teacher and class, which is nice: www.yogaanytime.com

I didn't get on with Do Yoga With Me, but I know other people really like it and it's free (donations asked for): www.doyogawithme.com

It's also worth asking on the Mumsnet Yoga section as there's more knowledgeable people there than me! www.mumsnet.com/Talk/yoga

Hope that helps.

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