Runners I would love some advice
I started running in March and followed couch to 5k. I love it. Running and slimming world mean I've lost 20lbs. I want to loose another 20. So I really don't want to stop but
I started a new 5k to 10k prog and I thought things where going good so I signed up for a 10k in Sept. On my last run I had to stop after 20 mins, I was feeling shakey and dizzy and cold despite sweating. I had a sit down and thankfully it passed enough for me to walk slowly back to the car.
I felt so awful and it scared me. Am I just being silly or should I get this checked out?
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Dizzy when running
2 replies
nearlyreadytopop · 15/08/2015 19:22
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