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Spin? Good idea or not?

(4 Posts)
Dwarvenmonkey Fri 08-May-15 19:40:30

I'm looking to add some cardio to my workouts in a bid to finally whip myself into shape! (Youngest is 6 so I cant keep blaming him blush) I dance twice a week (street) but am I thinking of adding two 30 min spin classes a week as well.

I did try running but my knees hated it! I have done a spin class before and hated it confused but am thinking that I can stand a 30 minute session. So any advice? Does anyone spin and grown to love it?

BlueBee Fri 08-May-15 19:47:15

I'm out of the habit now but when I was on a mission before my wedding spinning was amazing. I liked the way it's 30 minutes of solid work and your all done. After a few sessions <when the you can feel your arse cheeks again> you feel great!

Dwarvenmonkey Fri 08-May-15 21:51:47

Oh god, I'd forgotten the sore bum thing! Thank god I've got some padding grin

I'm a tad nervous about trying it again, is there any way to ease into it gently? blush

BlueBee Sat 09-May-15 16:25:15

There really isn't, grab the bull by the horns and go for it. Get there early so you can get a seat at the back, that's what I do, I'm not fond of wiggling my fat arse about in front of others ha ha

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