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youtube exercise videos

(11 Posts)
2fedup Mon 04-May-15 15:13:35

Message withdrawn at poster's request.

Branleuse Mon 04-May-15 15:19:18

all the 30 day shred levels are on youtube.

Theyre 20 mins each and really do work if you stick to it

Branleuse Mon 04-May-15 15:19:54

2fedup Mon 04-May-15 15:40:26

Message withdrawn at poster's request.

Sillyshell Mon 04-May-15 15:45:10


Try Jessica Smith, there is no high impact. They say the are walking workout but they are more interesting than that!

Branleuse Mon 04-May-15 16:56:30

OP, anything that involves squats, you need to be careful of that youre getting your posture and form correct. I find level 2 of shred easier on the knees than level one fwiw (not easier in general)

Branleuse Mon 04-May-15 16:57:30

but as you lose weight and your muscles get stronger, your knees also will.

The 7 minute Davina ones are on there too. That might be worth a try?

SheHasAWildHeart Mon 04-May-15 21:45:27

FitnessBlender they're a husband and wife team, lots of videos for every level, right from beginners, short videos to more longer intense ones, can target specific areas of your body etc.

TessTackle Mon 04-May-15 21:50:49

Tiffany Rothe, she's a goddess.

meglet Mon 04-May-15 21:58:22

Another vote for fitness blender. Iirc you have to pay for a complete programme but there's a link to the free videos if you scroll down the page a bit.

2fedup Tue 05-May-15 21:51:04

Message withdrawn at poster's request.

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