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What exercises for arms and upper body?

(4 Posts)
eosmum Sun 08-Feb-15 08:50:02

I seem to store fat on my upper arms, have under arm boobs and back boobs, these are bigger than my actual boobs! I have a kettle bell, but not sure what exercises to do, anyone any ideas? I'm a 16-18 on top and a 12on the bottom, very odd shape. TIA

ThursdayLast Sun 08-Feb-15 09:12:09

Have a look at fitnessblender

They have a load of variety, including kettlebell workouts.
I love them for the upper body work outs smile

eosmum Sun 08-Feb-15 09:44:02

Will do thanks Thursday.

Pole fitness is amazing for arms and upper body !

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