Advanced search

What exercises for arms and upper body?

(4 Posts)
eosmum Sun 08-Feb-15 08:50:02

I seem to store fat on my upper arms, have under arm boobs and back boobs, these are bigger than my actual boobs! I have a kettle bell, but not sure what exercises to do, anyone any ideas? I'm a 16-18 on top and a 12on the bottom, very odd shape. TIA

ThursdayLast Sun 08-Feb-15 09:12:09

Have a look at fitnessblender

They have a load of variety, including kettlebell workouts.
I love them for the upper body work outs smile

eosmum Sun 08-Feb-15 09:44:02

Will do thanks Thursday.

BettySwollocksandaCrustyRack Mon 09-Feb-15 12:49:32

Pole fitness is amazing for arms and upper body !

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: