Hello All
I'm after some advice on toning my tummy. I weigh 12st and am about 5'7". I've had two DCs (5 and 2). I practice yoga once a week at a class and then 2/3 times a week a home for 20mins. I try to eat healthily (but it could be better i guess), walk as much as I can and take the stairs rather than the lift. My calf muscles and arms are quite firm.
BUT I just can't tone my tummy. It's really depressing. I have about 20mins a night (whilst I'm upstairs waiting for dc to go to sleep) where I could do some exercises.
What could I do? TIA
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Tummy Toning
6 replies
Tadpoletoatoad · 07/02/2015 14:20
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.