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Pole dancing stretch DVDs

(4 Posts)
polealltheway Sat 06-Dec-14 22:20:02

Can anyone recommend a really good stretching DVD for pole dancers?

My shoulders neck and back get very tight and I want to improve flexibility too.

polealltheway Mon 08-Dec-14 10:43:59

Anyone? grin

Try Althea Austin - she is a poler who does a few stretch dvd's I believe.

polealltheway Tue 23-Dec-14 11:24:28

Betty - thank you I will have a look grin

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