Since completing my first half a month ago feel really flat. I was so focused on training for it for the past 5 months now I feel cast adrift. Has anyone else had this?
I'm still running 3 x a week and have 10k race in a couple of weeks but can't do another half until next summer as I have other commitments until then.
How can I keep myself ticking over? I did 4 miles this morning and 6 months ago would be very happy but now I feel it's not enough.
What do you think I could do to set new targets?
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2 replies
Cherryblossomsmile · 10/11/2014 14:10
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