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Yoga on YouTube

(10 Posts)
MATB1 Fri 31-Oct-14 22:33:00

With 2 small children and dark evenings I don't have the energy for the gym so was thinking about doing some yoga at home and wondered if anyone could recommend a good yoga thing to follow?

juneybean Fri 31-Oct-14 22:57:01

There's a woman I found once, Sadie nardini I think she does fat burning yoga and I really would feel it afterwards

Suzannewithaplan Fri 31-Oct-14 23:08:42

this is a good one:

I also watched lots of Sadie Nardini, she seems to have gone off on a different tangent now though

Suzannewithaplan Sat 01-Nov-14 01:25:30

and of course yogi Nora

MATB1 Sat 01-Nov-14 17:14:10

Thanks all. DH is out tonight so I will check these out!

Moid1 Sat 01-Nov-14 17:18:22

Yogaglo - 15 day trial.

Kerberos Sat 01-Nov-14 17:30:16

I quite like Adriene - on YouTube. Very gentle.

Dingle Sun 23-Nov-14 20:08:09

I would love to get into yoga, for relaxation, toning and general well being. I am fairly flexible but I do struggle with the whole breathing thing during exercise. I have recently tried Basic Yoga for Dummies and although it is very basic, I have really enjoyed it as an introduction to Yoga.

I am now looking at trying to step it up a bit and looking at Jillian Michael's DVDs but not sure of which one to go for, Yoga Meltdown or Yoga Inferno. Any opinions please?

TalkinPeace Mon 24-Nov-14 21:28:30

Kino Macgregor

Dingle Tue 25-Nov-14 11:50:12

Thank you, will check that out later.

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