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How many minutes is JM's killer buns and thighs?

(3 Posts)
WeDONTneedanotherhero Mon 21-Jul-14 11:10:23

Pretty much that

Also what does it solely focus on your lower half, or do you get a good all over workout?

vintagenurse Tue 22-Jul-14 19:33:12

Its half an hour, it is mainly lower body based but it is fairly cardio as well, I am usually dripping with sweat by the time Ive finished

WeDONTneedanotherhero Tue 22-Jul-14 19:48:54

Thanks vintage

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