My DD is 15 and needs to do some exercise. She is very slim but unfit and not strong. She doesn't like the idea of exerting herself, is not outdoorsy and does not like the idea that someone might see her in the park running etc
Any ideas how I can get her fit and in particular can anyone recommend a DVD that may be suitable ?
I am her opposite , as I am a triathlete and lift weights. So I can advise her but I have to accept she won't like the things I like.
I am going to get her some 1-1 Pilates as a friend teaches it.
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Exercise DVD for teen girl
3 replies
Claybury · 26/06/2014 22:56
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