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Need to tone upper arms quick!

(4 Posts)
PsychicPaper Thu 27-Feb-14 06:51:42

Getting married in 6 weeks.

Dress looks awesome, except for my upper arms.

Bolero etc wont work, so I need to tone the actual arms! How?

princessalbert Thu 27-Feb-14 11:55:31

Have you some weights?

I do fitness dvds - many give good results on the arms.

Shred is good, as is Davina Top Fit.

Or you could look on Youtube for specific exercises.

Try Fitness Blender site www.youtube.com/watch?v=TkII8-Q4gbw&feature=c4-overview&list=UUiP6wD_tYlYLYh3agzbByWQ

OkyDoke Thu 27-Feb-14 12:04:09

Try Blogilates and Results With Lucy, both have exercises for specifically toning arms as well as all over. smile congratulations!

PsychicPaper Thu 27-Feb-14 21:33:17

Thanks all . Will give it a go

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