I hate and loathe them. I mean really hate them. I could honestly cry sometimes when my trainer gives me a workout involving a certain number of burpees because it takes me eleventy million times longer to complete it than every one else.
I figure if I hate them that much, they must be really good for me and if I get better at them, I will hate them less.
I am told they're excellent cardio and whole body toning exercises and because they use all of your major muscle groups at once they burn more calories than most other exercises.
I've decided that in order to get better at them, I will do ten burpees each morning and night for a week, then 15 burpees the next week, then 20 etc. Until I can comfortably do 50 in a row without wanting to cry or pass out.
Does anyone wanna join me?
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Burpees challenge anyone?
3 replies
D0oinMeCleanin · 21/07/2013 11:35
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