I have been doing an exercise DVD and last night did the abs section for the first time which involves a fair few sit-ups. At the time, I was aware of my neck being rather uncomfortable and this morning it feels really stiff. My abs don't ache at all - just my neck
Is my technique wrong?
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Exercise
Correct sit-up technique
11 replies
ellesabe · 12/04/2013 08:49
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