Anyone know if there is a swimming equivalent for the couch to 5k?
I can swim just fine after learning front crawl a couple of years ago, but just 2 lengths leave me completely puffed so that I have to wait about a minute before trying again. I would love to get to the point where i could just swim, say, 10 lengths. Any ideas on how to improve welcome!
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Swimming equivalent for couch to 5k?
6 replies
SwimmingLikeADuck · 10/09/2012 18:15
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