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Couch 2 5k on iphone - which version?

(5 Posts)
iarebaboon Tue 11-Oct-11 17:22:27

ny iPhone says it cannot download the roger ullrey version, it'll do the nhs version though

Is there a significant difference between the two? Should I persevere with trying to get the roger ullrey one or stick with the nhs version?

OTheHugeWerewolef Wed 12-Oct-11 15:17:37

I didn't bother with either. I used the written plan you can get for free from, plus an ipod shuffle and a stopwatch. None of the routines are that complicated - eg run 60 seconds, walk 90 seconds, repeat X times - and you don't really need anything other than something to time your intervals with.

I suppose it comes down to paying for a stopwatch vs paying for the app, but I figured I can keep using the stopwatch even when I've finished the C25K so <shrug>

iarebaboon Thu 13-Oct-11 18:38:52

The apps are both free and I do need to make this as simple for myself as possible

Saying that I'd much prefer lisrtenbg to music while I to it

Prrhps an iPod forceach ear

iarebaboon Thu 13-Oct-11 18:39:45

Ah the signature shirt typing of the perennial breastdeeder

gingerbubs Thu 13-Oct-11 18:44:29

The nhs one does play you music. I think it's meant to be 'inspirational/motivational'. Pretty cheesy stuff but ok to run to.

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